What we offer

Our classes.

Beginner · 60 min · Reformer

Foundations Reformer

New to Pilates? Start here. A slower, hands-on introduction to the reformer and the core principles — breath, alignment, and the essential movements — in a small, unintimidating setting. You'll leave knowing how to move safely, ready to step into any class. No experience needed.

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All levels · 60 min · Reformer

Reformer Flow

Our signature reformer class. Low-impact, full-body resistance work that builds long, strong muscles, better posture, and control — all on the reformer. Every exercise scales up or down, so first-timers and regulars move side by side. Expect to leave warm, worked, and taller.

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All levels · 60 min · Mat

Sculpt Mat

Classic Pilates Yoga on the mat — no machine, just your body, your breath, and a few small props. A grounding, core-deep session that strengthens everything our reformer work is built on. Perfect as a complement to reformer days, or a softer reset.

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